Massage therapy involves the manipulation of the soft tissues of the body – muscle, connective tissue, tendons, ligaments, and skin — by a trained, qualified medical practitioner (massage therapist).
The massage therapist employs a variety of pressure and movement techniques.
- Reduces Stress Levels
- Improves Circulation
- Reduce Pain
- Eliminate Toxins
- Improve Flexibility
- Improve Sleep
- Enhance Immunity
- Reduce Fatigue
- Alleviate Depression and Anxiety
- Reduce Post-Surgery and Past Injury Swelling